Cashew apples are vitamin-C rich and in Brazil they are eaten fresh or juiced. The apple is often bright red, orange, or yellow in colour, and has a spongy, fibrous and very juicy yellow pulp from which a refreshing sweet juice is made. In addition to being delicious, the cashew apple is a rich source of vitamins, minerals, and other essential nutrients. It has up to five times more vitamin C than oranges and contains high amounts of mineral salts.



